To begin the goal setting process we need to decide and prioritize what’s important. What are we willing to devote time to and sacrifice for?
In order to create change we need to be willing to get out of our comfort zone and do things we don’t normally do. Setting goals for something we aren’t fully committed to won’t get us far. Creating new habits is challenging at times – we need to be fully committed in order to overcome the obstacles we may face.
Working towards a better you takes time and energy. Focus your attention on something that’s important to you. If you aren’t willing to sacrifice for it, its probably not that important.