Change takes time. It requires consistent action and sacrifice. Unfortunately many people give up on their goals before the time necessary to see results. 

When setting a goal its important to choose a realistic time frame. Things don’t change overnight or in a week. True results come from long term consistency and sustainable actions. 

Your daily decisions should reflect your goal. They must continue even when the initial excitement and motivation wear off. The more often these decisions are made over a long period of time, the closer you get to reaching your goal. 

We can all practice patience. Our goals require time. When we understand that, we can then enjoy the process of reaching for them.

Taylor Reuillard

@tailored_strength